Published: Thu, 06/11/26
Updated: Thu, 06/11/26
New Article on the Autonomic Nervous System Over the past few years, I have written about different aspects of the nutritional program that I offer.
Published: Thu, 06/04/26
Updated: Mon, 06/08/26
Frequency of Flatulence While some of us might not want to admit it, everyone passes gas. But how often is normal? A research letter published in the…
Published: Thu, 05/21/26
Updated: Tue, 05/26/26
Positive Gossip Gossip. Sounds bad, doesn’t it? Talking about people when they are not present usually involves either neutral or negative…
Published: Thu, 05/07/26
Updated: Thu, 05/07/26
Coffee & The Gut Microbiome A recent study looked at the effects of coffee on the microbiome of the gut. First, the researchers determined the…
Published: Thu, 04/30/26
Updated: Thu, 04/30/26
Gut Microbiome Testing Testing of gut bacteria is sometimes advocated to improve gut health. Test the bacteria, change diet or supplements, then test…
Published: Thu, 04/16/26
Updated: Thu, 04/16/26
Avoiding Unnecessary Lymph Node Removal Surgical treatment for breast cancer has become less and less invasive as the decades go by. In most cases,…